If life is hitting you hard and you need a safe space to talk it out, reflect, calm your nervous system, and learn strategies for moving forward, we are here for you.

We Offer:

One-on-one crisis support sessions (non-clinical).
Non-judgemental and compassionate space.
Trauma-informed and culturally respectful guidance.
Referrals to resources and appropriate clinical services.
Group wellness & creative development courses that help people learn simple tools to feel more grounded and calm during challenging times.

This is a sliding scale community wellness initiative (pay what is comfortable). Quality crisis support shouldn’t be a luxury.

We all go through crisis and change, we don’t need to do it alone.

*We are trained crisis support workers and will refer individuals to medical clinicians/licensed therapists wherever appropriate.